Seniors on Weights
Weights, Balancing, and Stretching
Build strength to help with daily living activities. The Seniors on Weights class helps improve balance, strength, stretching and bone density.
Thursdays
8:00am-8:45am
$3 per class
Call 725-5332 for details
The Fitness Center
Seniors on Weights in held at The Fitness Center at the Adams County Service Complex.