Seniors on Weights

Weights, Balancing, and Stretching

Build strength to help with daily living activities. The Seniors on Weights class helps improve balance, strength, stretching and bone density. 


Tuesdays and Thursdays

8:30-9:15am


$2 per class or $18 for a full (12 Class) session


Call 725-5332 for details



The Fitness Center

Seniors on Weights in held at The Fitness Center at the Adams County Service Complex.