Senior Programs

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 Water exercise is a great non-impact fitness activity involving cardio, strength training and stretching. Click learn more to view the latest schedule.  

Instructional weight class that focuses on balance, strength, stretching, and bone density. Classes held at the Fitness Center.

 The Senior Luncheon is  a carry in meal, with a monthly featured speaker/musician and  fellowship. Participants must be at least 55 years old and a resident of  Adams County.